About Sonavra
Your life, in context.
Sonavra is a private place to keep your days: what you wrote, how you slept, what you did and how it felt. Over time it shows what tends to go together, so you can notice what helps and decide what to change.
Who makes it
Sonavra is made by Kenzie Bullock in Alberta, Canada, who designs and builds it, and answers the email that comes to [email protected].
It started as LifeStats, became Recovered, and is now Sonavra.
What it holds to
Calm
Quiet screens and plain words. Nothing shouts at you, and a missed day is just a day.
Private
Your journal stays in your account. It is not sold or used for ads, and an AI feature shows what it will send before anything goes.
No judgement
Hard days belong in the record too. Sonavra describes what happened without grading you for it.
Patterns, not causes
Sonavra shows what tends to happen together and how many days that rests on. A pattern is a reason to look, not proof, and it says so when it cannot tell.
Everything connects
Sleep affects energy. Activity can influence mood. Habits shape progress. Life rarely fits neatly into separate apps.
Sonavra brings those signals together.
Reflect
Journal, record gratitude, set intentions, and check in with how you're feeling.
Build
Create habits, routines and goals that support the person you want to become.
Live
Plan your days, manage tasks, track workouts, meals, sleep and the things you enjoy.
Understand
See your history, statistics and patterns so you can learn what's actually helping.
Recovery is part of your life, not your whole identity
Recovery gets its own tools, for as long as you want them.
- Record cravings.
- Notice triggers.
- Build replacement routines.
- Write about difficult days.
- Track the parts of life that help you move forward.
Recovery isn't one metric. Neither is your life.
Recovery is built from thousands of ordinary decisions. Sonavra gives you a place to see them.
You can start from anywhere.
Maybe you're recovering from addiction. Maybe you're trying to sleep better, exercise consistently, eat differently, journal more often, or understand yourself better.
Sonavra is built around a simple idea.
Pay attention. Learn what helps. Keep moving forward.
Get in touch
Questions, problems, privacy and ideas all go to the same place.